Squeezed to Please Mastermind
Let us move from bondage & pain to freedom unchained, so we can live & serve excitedly free.
Learn to overcome the pain of rejection and develop a christlike response, fostering a life led by faith rather than the opinions of others.
If you've found yourself here, you're a Christian woman grappling with the challenge of seeking approval and constantly striving to please others, yet you're yearning for more. Perhaps there are areas in your life where the fear of others' opinions has held you back, or saying no feels like betraying your true calling.
You might be feeling ready to change...
But you're still unsure how breaking free from people-pleasing can bring you real hope, help, and healing. You may wonder if it's possible to escape the bondage and pain they bring. If so, I can assure you...
YOU CAN LIVE LIKE THE FREE PERSON YOU ALREADY ARE IN CHRIST
“So if the Son sets you free, you will be free indeed.”
-John 8:36
In the
Squeezed to Please Mastermind
We’re about breaking free from the chains of people-pleasing God's way.
WHAT IF...
You could live a more Christlike, authentic life, find genuine joy and peace, and live and serve excitedly, free, with loads of support and individual coaching to get you there.
STEP INTO YOUR LIFE OF FREEDOM FROM THE NEED TO PLEASE WHEN SQUEEZED...
YOU CAN DO IT!
See If Any Of This Resonates With You....
You Live for Approval: You often base your self-worth on others' approval, feeling validated only when you receive positive feedback or acceptance from others.
You Feel Unloved: Despite your efforts to please others, you frequently feel unloved, as your attempts to gain affection may be met with indifference or taken for granted.
You Feel Rejected: Your constantly seeking approval leaves you vulnerable to feelings of rejection when your efforts are not recognized or reciprocated.
You Feel that You Are Not Enough: You often struggle with a pervasive sense of inadequacy, believing that no matter what you do, it will never be enough to satisfy others.
You Feel that You Don’t Measure Up: Comparing yourself to others, you frequently feel inferior and that you fall short of expectations, leading to a diminished sense of self-worth.
You Work to Please People: Driven by a need to be liked and accepted, you devote excessive time and energy to making others happy, often at the expense of your own needs and desires.
You Fear Man: The fear of disapproval or criticism from others can paralyze you, making you overly cautious and afraid to assert yourself or express your true opinions.
You Fear Success: Success can be daunting for you, as you may fear that it will increase expectations and pressure to continue pleasing others, leading to potential failure or rejection.
You Fear Failure: Terrified of making mistakes and disappointing others, you are often paralyzed by the fear of failure, which can prevent you from taking risks or pursuing your own goals.
You Have Low Self-esteem: The constant pursuit of others' approval erodes your self-esteem, making you feel unworthy and dependent on external validation.
You Are A Perfectionist: You may adopt perfectionist tendencies, believing that flawless performance is necessary to earn approval and avoid criticism.
You Are Controlled by Others' Opinions: Your life is heavily influenced by others' opinions, causing you to conform to others' expectations and suppress your own desires and beliefs.
If you answered yes to any of the above... You ArE ready to BREAK YOUR CHAINS OF PEOPLE PLEASING!
We're here to help you move from bondage & pain and live life excitedly free.
Testimonials
Introducing
Squeezed to Please Mastermind
Where WE BREAK FREE FROM THE CHAINS OF PEOPLE-PLEASING GOD'S WAY,
allowing us to live a more Christlike, authentic life, find genuine joy and peace, and live and serve excitedly free.
SQUEEZED TO PLEASE MASTERMIND will empower you to overcome the pain of rejection and develop a Christlike response, leading a life guided by faith rather than the opinions of others.
And we'll help you every step of the way!
All of this is Possible with the SQUEEZED TO PLEASE Mastermind
You Are Confident: Breaking free from people-pleasing leaves you confident in your worth and abilities. You find your validation in God's love rather than seeking approval from others. You no longer seek validation from others to feel good about yourself.
You Are Fulfilled: You experience a deep sense of fulfillment as you pursue your own goals and passions, aligning your life with God's purpose for you rather than living to meet others' expectations.
You Can Say No Without Feeling Guilty: You can set healthy boundaries and say no when needed, trusting in God's guidance and grace, without feeling burdened by guilt or fear of disappointing others.
You Have Inner Peace: Free from the constant worry of others' opinions, you enjoy a profound inner peace, knowing that your worth comes from who you are in Christ and is not dependent on external approval.
You Have Inner Joy: You experience a lasting inner joy that comes from living authentically and according to God's Word, aligning your actions with His truth, and embracing His promises for your life.
You Are A Free Person: Liberated from the pressures of people-pleasing, you embrace your freedom in Christ, making choices that honor Him and reflect your true identity as His beloved child.
You Are Set Free from the Control of Others: No longer swayed by others' opinions and expectations, you make decisions based on God's Word and your relationship with Him, guided by His Spirit rather than human approval.
You Are Free to Be Who God Has Called You to Be: Embracing your unique identity and purpose in Christ, you live out your God-given calling confidently, seeking to glorify Him rather than seeking validation or approval from others.
You Are Satisfied in Christ: Finding your ultimate satisfaction in Christ, you rest securely in His love and acceptance, knowing that His grace is sufficient and His approval matters above all else.
You Work to Please God: Your primary focus is on pleasing God rather than people, finding purpose and fulfillment in serving Him faithfully and obediently, guided by His Word, and empowered by His Spirit.
Hi there I'm Carolyn,
Move from bondage and pain to freedom unchained…
I know firsthand what it’s like to be captive to pain. Growing up, I often felt rejected and unloved by some who were supposed to love me. To gain their love and approval, I became a classic “people-pleaser.” This approach to life never worked to give me the acceptance that I thought I so desperately needed. Instead, it seemed to deepen the pain and perceived need.
Now I can say that I’m finally free, thanks to God’s loving deliverance! He taught me to turn from my quest to please others toward a free and exciting life in Him.
Whatever the specific source of pain, I’ve been serving God by helping many others break free.
My company name, Excited Free Living, came to me before I had even known I was in bondage and pain. My life as an emotional eater helped me see that.
Yes! I was an emotional eater. In 2005, I heard God say, "Get excited about something else because what you are excited about is not Me." I began to think of what I was excited about, and it was not God.
I was excited about whatever I thought would keep me from feeling the pain of rejection. It didn't work, though. Comfort eating and other false refuges I ran to led to bondage and further pain. I would continue this cycle for some years.
I reached the point where I felt hopeless that I could ever change, but God reminded me of the day He told me to get excited about Him. I began to think that I needed to switch my excitement to Him. That's when it changed for me. I yielded to God's work in me. God switched my excitement to Him and helped me experience freedom in life from bondage and the pain of rejection.
He took me through a six-step process I call S.R.U.T.A.L., a personal journey to freedom. He kept adding to my growth through this process, and I became free. Now, I live free from people's control.
I no longer feel guilty when I say no to people. I live a peaceful, joyful life, free to be me as God created me to be. Now, I live and serve excitedly free and help other people-pleasers move from their B.R.U.T.A.L. way of life and S.R.U.T.A.L. their way to freedom.
It wasn’t too long into writing Squeezed to Please and sharing its content with those I teach and coach when I realized many of them were struggling as I had and would want help stepping in. This became my life coaching program… EXCITED FREE LIVING.
What Will You Learn?
Inside the Mastermind You Will Learn:
How to break free from people-pleasing and destructive ways of dealing with it using S.R.U.T.AL., my unique and proven six-step process that moves you from bondage to freedom.
How to navigate your journey to freedom using a Freedom Road Map, a customized plan tailored specifically for you.
Steps to overcome the pain of rejection and develop a Christlike response, fostering a life led by faith rather than the opinions of others
Strategies to say no without guilt and make decisions that align with your faith, even when it means disappointing others.
Practical ways to respond to rejection with grace, drawing strength from Christ’s example and teachings.
Ways to successfully keep moving forward with our faith-based teaching and training to push and support your growth gracefully.
AND THE BEST PART IS THE FAITH-BASED COACHING, TEACHING, AND SUPPORT YOU RECEIVE AT THIS LEVEL.
Responding to our need to please God’s way is not just possible … It's doing what is otherwise impossible. I know because I’ve done it and continue to walk in freedom and experience God's joy, peace, contentment, and all He has for me. It works because He works!
The Support You Need to _____!
NO WOMAN LEFT BEHIND: Experience personalized 1-on-1 coaching and strategy calls tailored to your unique needs every two weeks. Our sessions will cover topics to help you progress, such as recognizing your self-worth in Christ and deepening your faith and trust in God. We will also address areas holding you back, including identifying and overcoming people-pleasing behaviors, conquering the fear of rejection, breaking free from the need for approval, and dealing with perfectionism.
TOOLS FOR HELPFUL AND COMPREHENSIVE ACTION: To support your journey towards freedom from the need to please others, we provide you with worksheets, Bible study guides, reflection questions, and other faith-based resources. We also teach you how to effectively use these tools to grow spiritually and maximize your success in living out God's purpose for your life.
PRIVATE COMMUNITY FOR DAILY SUPPORT: Join our CHAIN BREAKER community to find daily support. Many women, especially Christian women, often feel isolated and alone. In our program, you can connect with a supportive community where women can share their experiences, encourage one another, and grow together in their journey toward freedom from people-pleasing.
TRAINING RESOURCES: Access weekly LIVE sessions focused on Christian life and spiritual growth, along with additional training and lessons relevant to your Christian journey. You can refer to and learn from all these resources at your own pace. After your 1-on-1 weekly sessions, we guide you to the specific training you need, but you also have the freedom to explore and choose any training that interests you.
FREEDOM ROAD MAP: Receive your own customized plan tailored specifically for you. It will clearly show you where you are, where you will need to go, and what it will look like when you get there. It will help you stay on course and provide you with some ways to get where you are going.
With EVERYTHING You're Getting…
You Will:
Develop a deeper understanding of your people-pleasing behaviors, including the motivations behind these actions and the impact on your life.
Derive your sense of worth from your identity in Christ rather than seeking validation from others.
Establish and uphold healthy boundaries in relationships, confidently saying no when necessary while prioritizing your well-being and honoring God's plan for your life.
Break free from the need for constant approval from others, finding fulfillment in God’s acceptance and love.
Conquer the fear of rejection and manage anxiety related to people-pleasing, gaining resilience and peace.
Embrace authenticity, living true to yourself and your faith, which fosters personal growth and spiritual maturity.
Deepen your faith and trust in God, relying on His guidance and approval rather than human validation.
Feel empowered to pursue your God-given purpose confidently, making decisions aligned with your faith and godly values and beliefs.
Cultivate healthier relationships based on mutual respect and understanding rather than on the need to please others.
Experience greater emotional and mental well-being, enjoying a more fulfilling and joyful life centered on your faith in Christ.
Discover your true identity and purpose in Christ, leading to a more abundant and satisfying life.
Introducing
Squeezed to Please Mastermind
Where WE BREAK FREE FROM THE CHAINS OF PEOPLE-PLEASING GOD'S WAY,
allowing us to live a more Christlike, authentic life, find genuine joy and peace, and live and serve excitedly free.
SQUEEZED TO PLEASE MASTERMIND will empower you to overcome the pain of rejection and develop a Christlike response, leading a life guided by faith rather than the opinions of others.
And we'll help you every step of the way!
WHO IS THIS PROGRAM FOR?
Women who feel burdened by the need to please others and fear of rejection.
Women who desire to cultivate a Christlike response to life’s challenges.
Women who are ready to break free from the chains of people-pleasing and live confidently in their God-given identity.
Women who want to say no without feeling guilty.
Women who want to be all that God created them to be.
Women who seek a supportive community to walk alongside them on this transformative journey.
WHO IS THIS PROGRAM NOT FOR?
Women who are not necessarily seeking to break free but rather to stop the pain only.
Women who want to break free, but they do not want to do it God's way.
Women who want to break free outwardly only. They do not want to break free from the inside to the outside.
Introducing
Squeezed to Please Mastermind
Where WE BREAK FREE FROM THE CHAINS OF PEOPLE-PLEASING GOD'S WAY
allowing us to live a more Christlike, authentic life, find genuine joy and peace, and live and serve excitedly free.