Breaking Free from Bondage Using S.R.U.T.A.L., a Unique, Proven Process

S.R.U.T.A.L., the process outlined in the Squeezed to Please Journey Coaching Program, is a personal journey to breaking free from the chains of people-pleasing one link at a time. It is a unique and proven process with six steps. Each step is a link in a chain that you have to break to experience freedom. One must work through each step for this process to work.

S.R.U.T.A.L. stands for Shift, Remove, Uncover, Transform, Align, and Live. It is the first letter of the first word for each of the six steps outline in my book “Squeezed to Please.”

This six-step process leads to inside to outside permanent change and freedom from bondage. One can apply these steps to any captivity; however, the focus here is specifically on breaking free from the bondage of the need to please people when squeezed.

Ways To S.R.U.T.A.L. Your Way To Freedom?

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